Unveiling Ashley Graham's Wellness and Beauty Regimen

Supermodel and multi-hyphenate Ashley Graham offers a glimpse into her personal beauty and wellness practices, highlighting the essential products and routines that sustain her demanding lifestyle. With her recent foray into Broadway, embodying Roxie Hart in 'Chicago,' Graham underscores the importance of simple, effective self-care to combat fatigue and maintain her radiant presence. Her approach balances professional demands with personal well-being, demonstrating how even small daily habits can significantly contribute to overall vitality.

Graham's candid revelations provide valuable insights for anyone seeking to integrate mindful self-care into a busy schedule. From her choice of hair care and body lotions to her strategic use of energy supplements and makeup techniques, her recommendations are rooted in practicality and personal preference. Her philosophy emphasizes nourishing the body and mind, proving that beauty extends beyond superficial applications to encompass holistic health and a positive outlook.

Ashley Graham's Personal Beauty Favorites

Ashley Graham prioritizes a straightforward yet effective beauty regimen, focusing on products that offer tangible benefits without demanding excessive time or effort. She opts for hair products that provide substance and a pleasant scent, along with a beloved body lotion for comprehensive skin hydration. Her selections reflect a desire for high-quality, dependable items that seamlessly integrate into her daily routine, even amidst the rigors of a Broadway performance schedule.

For hair care, Graham is particularly fond of Brooke Shields’s shampoo and conditioner, appreciating their appealing fragrance and the way they enhance her hair's texture. Her go-to body product is the Alba Botanica bath and shower gel, sourced from Whole Foods, a consistent favorite that ensures her skin remains moisturized and supple. In moments of fatigue, especially with her intense Broadway commitments, Graham turns to Olly Daily Energy gummies for a quick and reliable energy boost, a staple in her routine for years. She also incorporates cupping and Gua Sha on her neck, techniques she finds effective for stimulating blood flow and enhancing her energy levels, always applying a spray hydrator and oil to facilitate the process and protect her skin.

Makeup Strategies and Wellness Wisdom

Graham’s makeup philosophy leans towards a natural, 'no-makeup makeup' aesthetic for most occasions, reserving bold looks for her stage performances. Her stage makeup routine for 'Chicago' includes a distinctive red lip technique designed for durability and impact. Beyond cosmetics, her self-care advice underscores the power of simplicity and consistency, advocating for foundational habits like vitamin intake and adequate sleep as crucial components of a balanced life.

For her theatrical role, Graham perfects a vibrant red lip using a pencil to define and slightly overdraw her natural lip line, enhancing volume. She then sets the color with loose powder, a unique method that ensures remarkable longevity, with touch-ups only occasionally needed at the corners of her mouth due to her 'juicy' lips. Her preferred everyday moisturizer is Adipeau’s Volume cream, valued for its layering capabilities. She acknowledges skipping sunscreen on overcast days, a candid admission relatable to many. When it comes to unwinding, Graham finds solace in the music of Kaytranada, and for fitness, she relies on Kira Stokes's app for flexible workouts. Her overarching self-care mantra stresses the importance of establishing simple, quick habits—like taking vitamins—and prioritizing sleep, alongside maintaining a positive attitude, as fundamental elements for well-being.